Anyone who suffers from a chronic condition and wishes to avoid conventional medications should give CBD a try. This natural, gentle, and highly effective plant-based compound has taken the natural health world by storm.
Thanks to an abundance of CBD-related studies in recent years, we now know that hemp has the ability to treat countless health-related ailments thanks to the fascinating way in which the cannabinoid interacts with the body.
One of the most commonly asked questions about CBD is how much to take in order to experience relief from a specific issue. In fact, many people have decided that CBD is not effective simply because they were not taking the proper amount. Because each person’s condition is different, it can be hard to determine how much is needed in order to provide long-lasting relief.
The truth is that when it comes to figuring out the right dose, there’s no exact science. Each person’s body is different, and so everyone needs to experiment a bit before settling on the right amount of CBD to take each day. However, there are some general guidelines that you can follow in order to get the best results while taking CBD to address a particular health-related issue.
Treating Your Issue with CBD
If you’re looking to try CBD for the first time in an effort to experience relief from a health ailment, there are some important things to know. First of all, CBD is nontoxic. Therefore, it’s widely considered safe among medical experts.
For this reason, most people can safely play around with different dosage levels without worrying about experiencing unwanted effects from taking too large of a quantity.
One fascinating thing about CBD is that it’s widely believed that a person will not develop a physical tolerance. Because of the way in which CBD accumulates in the body, many people experience a reverse tolerance after consuming it for a fairly long period of time. The CBD that isn’t used immediately to treat the specific issue is stored for later use, meaning that many users can lower their dosage over time without experiencing a decrease in its effectiveness.
Also, CBD is widely considered non-addictive. Therefore, you don’t have to worry about becoming physically dependent on it after consuming it over a long period of time.
How to Choose the Right CBD Product for Your Specific Health Concerns
It’s very important to understand that not all CBD products are created equally. One of the biggest mistakes that a person can make when looking to treat an issue with this compound is reaching for the first hemp product that they see.
It’s easy to end up with a low-quality CBD product that’s barely effective, causing the person to believe that CBD doesn’t actually work.
Most CBD experts believe that full spectrum CBD is most effective when it comes to providing relief. That’s because full spectrum CBD contains every single compound that exists within the hemp plant. When these compounds are all taken together, the user experiences the entourage effect, meaning that each compound multiplies the benefits of the others.
It’s also crucial that you choose CBD from a respected, trusted brand. Sadly, with the enormous popularity of CBD, there are loads of brands out there who are creating cheap products that are barely effective.
CBD and the Endocannabinoid System
In order to understand how CBD treats specific ailments, we must look into the way in which CBD interacts with a person’s body.
We all have an endocannabinoid system that has the responsibility of allowing the body to achieve and maintain homeostasis. This endocannabinoid system produces cannabinoids that interact with the many cannabinoid receptors that exist throughout the body.
The cannabinoids interact with these receptors in order to regulate a wide range of bodily processes that determine everything from the function of our immune system to our mood.
When we take CBD, we’re supplying our bodies with the natural cannabinoids that it needs. This is the reason why CBD is so effective when it comes to treating various issues at once. This also explains why the dosage level required varies from person to person. How much CBD a person needs is largely determined by the level of cannabinoids that already exist within their body.
Because of how the endocannabinoid system works, it’s really not considered possible to overdose on CBD. In terms of determining the right dosage for your needs, it’s good to keep this in mind so that you can feel comfortable increasing your dose if you feel that you aren’t experiencing enough positive effects.
Things to Keep in Mind When it Comes to Determining the Right Dosage
First of all, it’s suggested that you inform your doctor that you wish to treat your issue with CBD before investing in a hemp product. Your doctor may be able to make recommendations in terms of the type of CBD to use as well as the dosage level.
While overdosing on CBD is likely impossible, it’s still possible to experience certain side effects, especially if the CBD is consumed in a very large quantity. Commonly, a very high dosage of CBD will result in sleepiness. For this reason, it’s recommended that you start taking CBD at nighttime.
Also, because everyone’s body is different, we can’t say with certainty that CBD is absolutely safe for everyone. Some people may discover that they have an intolerance or an allergy to cannabis. That’s why it’s always best to start with a very small dose, slowly working your way up over time.
How to Find Relief with CBD
Finding relief is possible when it comes to these conditions.
Poor Energy, Focus, Mood and Motivation
While most of us associate CBD with feeling sleepy and calm, there are in fact some strains of hemp that provide a mild, gentle boost of energy and cognitive function.
While caffeine beverages are known to make a person feel edgy, these energy-boosting CBD strains can improve mental clarity and focus without causing the jitters or overstimulating the nervous system.
CBD has a unique effect on the neurotransmitters in the brain, increasing serotonin and dopamine, two hormones that improve energy levels as well as mood. If you’re feeling depressed or sluggish, consider taking CBD.
Dosage
To boost your physical and mental energy with CBD, it’s recommended that you take a one-time dose each morning that’s around the 10-20mg range. This will provide you with enough CBD to get you through those slow morning hours.
Product to Try: Joybird Wellness Orange Tangerine Full Spectrum Energy Drink
The Joybird Wellness Orange Tangerine Full Spectrum CBD provides you with 8mg of a strain of CBD that’s perfect for increasing energy and mental clarity. Although the concentration is low, the unique extraction process used boosts the effects tremendously. You’ll feel energized and motivated rather than edgy and uncomfortable.
Anxiety
One of CBD’s most popular uses is as a treatment for anxiety. An enormous number of studies have demonstrated CBD’s unique ability to treat all types of anxiety, ranging from social anxiety to PTSD.
CBD is capable of regulating the secretion of cortisol, the stress hormone, in order to prevent the nervous system from getting overstimulated.
As a result, the user can experience a profound sense of calmness and relaxation. Basically, CBD helps a person respond more calmly to stressful circumstances.
Dosage
The dosage required to treat anxiety really depends on the severity as well as the type of anxiety that the person has. For instance, general anxiety can often be treated with a small dose that’s taken a couple times throughout the day. However, if a person wishes to experience fast relief from a panic attack, they may want to take a high dose as needed.
Product to Try: Wellicy 500mg Strawberry CBD Oil
The Wellicy 500mg Strawberry CBD Oil is an excellent product for anyone who experiences anxiety. 500mg is a great concentration for moderate types of anxiety. Because the oil is vaped, the person can easily double their dosage by taking multiple hits off of a vaping device in a short period of time. Plus, for those who experience sudden anxiety attacks, this vape oil can calm the nerves within minutes because of how quickly it reaches the brain.
Sleep Troubles
Because of CBD’s unique ability to calm the nervous system, it’s often used as a natural, non-addictive sleep aid. CBD is capable of helping a person fall asleep while staying asleep throughout the night. It helps alleviate anxiety and stress, allowing the person to feel mentally relaxed. Plus, CBD is known to relieve physical pain, meaning that it can help a person feel physically comfortable so that they can get a restful night’s sleep. Additionally, CBD can regulate the secretion of melatonin, a hormone that tells the mind that it’s time to fall asleep.
Dosage
If you suffer from sleep troubles, you may wish to try 1000mg of CBD each night before going to bed. This relatively high concentration is powerful enough to slow down the nervous system enough so that you can fall asleep easily. It will also stay in your system longer, meaning that you’ll likely stay asleep during the night.
One of the reasons why people are hesitant about taking high doses of CBD is because of the fact that it can cause drowsiness. Of course, if you’re trying to go to sleep, this fairly common side effect is very helpful.
Product to Try: Wellicy CBD Hemp & MCT Oil 1000mg Tincture: Chocolate Mint
The Wellicy CBD Hemp & MCT Oil 1000mg Tincture: Chocolate Mint is a uniquely tasty oral tincture that produces long-lasting effects and acts quickly. The 1000mg concentration is powerful enough to calm the mind on a profound level, making it easy to drift off into dreamland. It’s taken under the tongue right before bedtime.
Widespread, Severe or Chronic Pain
CBD is renowned for its pain-relieving properties that come from its analgesic and anti-inflammatory activity. It’s capable of reducing inflammation throughout the body while simultaneously blocking pain receptors in the brain from receiving signals from the nervous system.
If you experience severe, chronic or widespread pain, ingesting CBD is probably best. It will provide long-lasting results that can be felt all day long.
Dosage
Of course, the dosage required to experience relief largely depends on the severity of pain that you’re experiencing. Still, for profound, widespread and long-lasting relief, it’s best to go for a tincture that has a uniquely high concentration of CBD. This will ensure that the pain goes away and that the relief lasts all day long.
Product to Try: Koi Naturals CBD 1500mg or 3000mg Tincture
The Koi Naturals CBD Tincture is available in both 1500mg and 3000mg concentrations. Formulated for more severe symptoms, both concentrations have dramatic results on serious pain. The tincture is easy to take and can provide results that last from morning until night.
Localized Pain
If you’re dealing with localized pain, a topical CBD product may be best for you. With CBD topicals, you can apply the hemp concentrate directly to the affected area, allowing its anti-inflammatory and analgesic properties to get to work fast.
Dosage
For small areas of pain, somewhere between 10-50mg is probably all that’s necessary. The exact dosage level depends on the severity of the pain.
Product to Try: Mary’s Nutritionals Elite CBD Patch
The Mary’s Nutritional Elite CBD Patch is an adhesive patch that delivers 10mg of pure, potent CBD to the affected area. It’s easy to use and can provide long-lasting relief.
Treat Your Health-Related Concerns with CBD
By following this guide, you can figure out how to treat your unique health-related concerns with CBD. Of course, because of the nature of CBD, you can feel comfortable experimenting before figuring out the right product and concentration for your unique needs.
