Whether you’re a professional golfer or someone who likes to enjoy some golf as a hobby, CBD may improve your playing tremendously. Surprisingly, CBD has a wide variety of benefits that can boost your golf game. In fact, many golf enthusiasts take CBD regularly to help with everything from pre-game anxiety to chronic pain that can interfere with their swing.
If you’re a golf enthusiast who is interested in taking CBD, you’ll be pleased to find that many clinical studies have demonstrated that this cannabinoid can do everything from relieve pain to increase focus. It can even help you get a good’s night sleep before a big game.
All About CBD
CBD is a cannabinoid that’s found in the hemp plant. Up until recently, CBD was classified as a drug because of its association with marijuana, hemp’s psychoactive cousin. Both plants come from the cannabis family. However, CBD contains no psychoactive properties because the hemp plant, unlike the marijuana plant, doesn’t contain a potent level of THC.
What makes CBD so incredible is that it supplements the body with what it needs to maintain homeostasis. Recently, clinical researchers discovered that the human body has an endocannabinoid system. This system produces cannabinoids that regulate various processes including immune function, digestive function and mood. When the body doesn’t produce enough cannabinoids, various health issues can occur.
By taking CBD, you’re giving the body the cannabinoids that it requires to regulate its many processes. That’s why CBD can treat so many different health-related issues at one time. Hence, it’s considered a relatively safe product compared to many conventional medicines that are prescribed by doctors.
How CBD Can Improve Your Golf Game
Anxiety Relief
Golf anxiety is no joke. There’s something about the high level of pressure felt during a golf game that can cause the player to feel hit by feelings of panic. Especially when the golfer is being watched by many people, anxiety can occur and dramatically interfere with their playing abilities.
If you find that you get hit with a wave of anxiety when you’re on the green, CBD may be exactly what you need. One of the reasons why CBD is so helpful is because it’s less likely to cause extreme drowsiness and confusion compared to popular anxiety medications that are prescribed by doctors. Most people don’t feel as though they’re under the influence of a drug when they take CBD, even when a large dose of CBD has been taken.
CBD is renowned for its ability to reduce anxiety. Many studies have demonstrated this cannabinoid’s anxiety-reducing effects. One study found that CBD drastically reduced feelings of anxiety in patients who were about to speak in front of a public audience. Therefore, if you suffer from performance anxiety when you play golf, CBD may do the trick.
In another study, CBD was found to decrease symptoms associated with social anxiety. This means that CBD can be helpful to golf players who struggle with the social aspect of the game.
CBD helps with anxiety by lowering the amount of cortisol in the body. Known as the stress hormone, cortisol is responsible for the physical symptoms of anxiety as well as those racing thoughts and feelings of panic.
Increased Focus and Stamina
Many people mistakenly assume that any cannabis-derived product will reduce cognitive function, causing the user to feel sleepy, unmotivated and unfocused. However, there are many strains of cannabis that actually boost cognitive function while increasing physical energy and stamina levels.
If you’re a seasoned golf player, you know that your stamina and concentration levels have everything to do with how you perform on any given day. By taking the right strain of CBD, you can get the boost necessary to achieve perfect focus while feeling nice and energized throughout the duration of the game.
Pain Relief
It goes without saying that physical pain can greatly interfere with your ability to play a good round of golf. Whether your pain is caused by excessive practicing or an existing condition, it can drastically reduce your ability to play.
The good news is that CBD can help. Thanks to its anti-inflammatory and analgesic properties, CBD can naturally and safely alleviate pain. Because of CBD’s effects on the endocannabinoid system, it can reduce inflammation while inhibiting pain receptors in the brain.
CBD has been proven to help with muscle and joint pain. In one study, CBD was administered to arthritic rats on a daily basis. The study concluded that CBD dramatically lowers inflammation throughout the body. Therefore, it can help reduce pain in the wrists, shoulders, knees and other areas of the body that can become weakened by excessive golfing.
Relief from Digestive Troubles
If digestive troubles are making it difficult for you to last through a whole game without intense pain or discomfort, CBD may be exactly what you need. Many clinical studies are currently being conducted to prove that CBD can ease discomfort and pain along the digestive tract.
What we do know is that CBD is a potent anti-inflammatory agent, meaning that it can reduce inflammation in the gut. If you suffer from IBS or another inflammatory condition of the digestive tract, CBD may help alleviate your symptoms so that you can go on playing.
Improved Sleep
If you’ve got a particularly important golf game in the morning, there is a good chance that you’ll find it difficult to sleep well the night before. Pre-game butterflies can interfere with your ability to relax enough to fall asleep. The problem is that poor sleep can result in compromised cognitive function, causing you to find it hard to focus during the game.
It’s an established fact that CBD has the potential to improve sleep. Taking CBD before going to bed can help you fall asleep quickly and stay asleep throughout the night, allowing you to wake up feeling refreshed and prepared.
Will CBD Affect Drug Test Results?
A common misconception about CBD is that it will cause a person to fail a drug test. This is because CBD is often associated with marijuana. Marijuana gets its psychoactive properties from THC, a compound that alters a person’s state of mind. However, hemp-derived CBD contains only 0.3 percent THC, meaning that it won’t show up on a drug test.
Is CBD Safe to Take?
Whenever you consider taking a drug or supplement, it’s important to speak with your doctor first. Because everyone’s body is different, you can’t fully know how CBD will affect you.
That being said, CBD is generally considered to be extremely safe to take on a regular basis. The only side effect that’s been widely reported is drowsiness that can last for up to a few hours.
Also, CBD can be taken in large doses. As of now, there have been no reported deaths caused by excessive CBD intake. CBD is also non-addictive, meaning that you can take it routinely without developing a physical dependency.
Where Can I Find CBD?
If you’re interested in taking CBD, it’s important to find the right product. Today, many brands release cheap CBD products that contain lots of filler ingredients and low-quality CBD. Because the CBD market is currently unregulated, it’s important to do some research before committing to a brand.
CBD can be found in specialty shops and online, such as here at Wellicy. Any good CBD company will provide third party lab results. These lab results prove that the CBD that the brand is using is pure, high in quality, potent and safe to take.
It’s widely believed that full spectrum is the way to go, as it contains all the chemical compounds that are found in the hemp plant from which the CBD is derived. These chemical compounds each contain unique health benefits. When all them combined, their healing abilities multiply thanks to something called the entourage effect.
You Won’t Hit a Bogey with CBD
It’s safe to say that CBD can improve your golf abilities in many ways. From its ability to ease tight shoulders to its amazing effects on pre-game jitters, CBD can seemingly do it all. Plus, it’s relatively safe and easy to obtain. For golf players who want to take their game to the next level, speak to your doctor about adding CBD to your daily regimen.
